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Boys' Alpine Skiing
Girls' Alpine Skiing
Baseball
Boys' Basketball
Girls' Basketball
Cheerleading
Cross Country
Dance
Football
Boys' Golf
Girls' Golf
Gymnastics
Boys' Hockey
Girls' Hockey
Boys' Lacrosse
Girls' Lacrosse
Nordic Skiing
Boys' Soccer
Girls' Soccer
Softball
Boys' Swimming/Diving
Girls' Swimming/Diving
Boys' Tennis
Girls' Tennis
Track & Field
Volleyball
Wrestling
Activities Survey
Athletes: please fill out our Student Activities Survey to help identify strengths and concerns in our activities program.
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Lakeville South High School Fight Song
Lakeville South, let's move our
Cougar Legacy ahead!
Raise a cheer with heads held high
We hail the Gold and Red!
Rah! Rah! Rah!
"C" "O" "U" "G" "A" "R" and "S"
Our spirit stands above the rest
Hail! Hail! Shout far and wide!
Let's fight on for Cougar Pride!
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Welcome Cougar Fans!
Thank you to our Sponsors for their support of our programs, with special thanks to our Platium Sponsor:
Varsity Sports
Fall Dates
August 13
Fall Coaches Meeting, 4:00 pm - Lecture Hall
9th Grade Orientation, 5:00 pm - Auditorium
Activity Fair, 6:00 pm - Commons
August 17
Parent/Athlete/Coach Meeting, 6:00 pm in
Auditorium & Performance Gyms
September 2
District Coaches Meeting,
10:00 am - 12:00 pm in the Auditorium
September 3
Captains Training, 1:00 pm - 3:00 pm
Activities Registration
The 2009-2010 Activities Forms are available online. You can also pay your activities fees online.
Sports Summer Camps
Summer Strength and Conditioning
Sign up now for the summer strength program. The registration form is available online.
New Programs for 2009
Advanced Speed Strength Explosive Training: This session will be taught by one of the top
plyometric trainers in the USA who was also voted the trainer of the year for 2008 by the Nation
Strength and Conditioning Association. The program will be geared to increase vertical jumping and
speed strength. This session will meet on 6 Mondays. No make-ups available. Subject to cancellation
based on sign-ups. This is only open to athletes in an Elite or Football session.
Nutrition for Muscle Gain and Fat Loss: This session will teach about the dos and don’ts of
nutrition. Athletes will be given handouts and nutritional logs to help them meet their goals. Diet and
exercise go hand in hand and you need to get both correct to meet your goals. This session will meet
on 3 Mondays. No make-ups available. Subject to cancellation based on sign-ups.
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