Nordic Skiing Pages:

Team Handbook
Nutrition
Ab Routine
Plyo Routine
Stretch Routine
Section Meet Results
State Photos
More Photos
2007-2008 Results
2006-7 Meet Results
2005-2006 Awards
2005-6 Meet Results

Related Pages:

MSHSL - Boys'
MSHSL - Girls'
Lake Conf. Calendar
Trail Conditions
Three Rivers Park Maps
Raceberry Jam Results
Gear West
Run 'n Fun
Nat'l CC Ski Foundation
Faster Skiier
www.skinnyski.com
Waxing Your Skis
NOAA Weather
US Ski Association

Nordic Skiing

Coach: Mark Pearson,  mdpearson@isd194.k12.mn.us
Assistant Coach: Lindsay Drangheid,  lddrangheid@isd194.k12.mn.us
Middle School Coach: Laura Pasiuk, ljpasiuk@isd194.k12.mn.us
Captains: Cody Troop, Jake Panzer, Albany Zweber-Langer, Katie Stiles, Jordyn Ross

2009-2010 Schedule

Schedule is subject to change due to weather and snow conditions.
Panther Hotline: 952-232-3700

Meet/ Event	Date	Location/Meet Results	Time
Lake Conference Kick-Off Skate	12/15/2009	Boys' Results | Girls' Results	3:30PM
Dual Meet vs. Winona	12/17/2009	Boys' Results | Girls' Results	3:45PM
Lake Conference Kick-Off Classical	12/21/2009	Boys' Results | Girls' Results	3:30PM
Winter Ski Training Trip	12/27-29/2009	Telemark Lodge, Cable, WI	all day
Group  II South Skate	1/6/2010	Boys' Results | Girls' Results	3:45PM
Applebee's Breakfast	1/9/2010	Applebee's near SuperTarget	8:00AM
Giant's Ridge Invite	1/9/2010	Boys' Results | Girls' Results	10:00AM
Group II South Classic	1/14/2010	Boys' Results | Girls' Results	3:45PM
JV Championships Classical	1/19/2010	Location Change: Hyland	3:45PM
Varsity Skate Sprints (1K)	1/20/2010	Elm Creek, Maple Grove	3:30PM
JV Championships Skate Pursuit	1/21/2010	Staring Lake, Eden Prairie	3:45PM
Lake Conference Championships Skate	1/26/2010	Murphy-Hanrehan, Savage	3:30PM
Lake Conference Championships Classical	1/28/2010	Hyland Park, Bloomington	3:30PM
Sectional Meet (5K Classical and 5K Skate)	2/2/2010	Valleywood, Apple Valley	10:00AM
Lakeville JV Invite Skate	2/6/2010	Kenwood Trail, Lakeville	10:00AM
State Meet (5K Skate and 5K Classical)	2/11/2010	Giant's Ridge Ski Resort, Biwabik	10:00AM
Season Baquet	2/23/2010	Old Chicago, Apple Valley (tentative)	5:45 PM